Reference

Celery and celeriac: raw and boiled portions

Celery stalks and celeriac root are different foods, each with a raw and a boiled record without salt. Match the plant part and preparation before weighing. Juice and celeriac mash with additions need separate data.

Nutrition for the exact food state

All values refer to 100 g of edible food. Match the state before weighing a serving.

Food and stateCalories, kcalProtein, gFat, gCarbs, g
Celery stalks, raw
Edible raw stalk celery; distinct from celeriac, not juice
140.690.172.97
Celery stalks, boiled without salt
Boiled and drained stalk celery without salt; not celeriac or juice
180.830.164
Celeriac, raw
Edible raw celery root; distinct from stalk celery
421.50.39.2
Celeriac, boiled without salt
Boiled and drained celery root without salt; not stalk celery or puree with additions
270.960.195.9

On a narrow screen, scroll the table sideways to see the nutrition columns.

Reference states describe specific records. Your brand, preparation and water content may differ. Missing values are never treated as zero.

Calculate your weighed serving

Use edible weight greater than zero and no more than 5,000 g. Exclude shells, packaging and parts you do not eat. Volumes are not converted to mass.

Edible raw stalk celery; distinct from celeriac, not juice

Calories: 14 kcal

Protein: 0.69 g

Fat: 0.17 g

Carbs: 2.97 g

Your recipe and receipt

For a salad or another recipe, add each edible ingredient and its weight. Match each ingredient to its preparation, then include oil, dressing and other additions. A whole purchase and its edible amount may have different weights: a 600 g purchase costing 12 USD with 450 g usable food costs 4 USD per 150 g serving when the full purchase cost is assigned to that usable amount. For this allocation, enter 450 g as the usable package weight in the recipe calculator. Discarded weight is not estimated automatically.

Related food portions

Related sections

Continue with the same data in a related section.