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Result

Price per 10 g protein

U Chicken breast lower calculated price per 10 g protein based on available data. City context: Moscow.

This metric shows the calculated cost of 10 g of protein using the available price and protein per 100 g.

No Result is shown when protein is zero, unavailable, or no price row exists.

ValueChicken breastTurkeyResult
Base-unit pricecalculated price$7.47$8.19Chicken breast: lower
Price per 100 g / 100 mlcalculated price$0.75$0.82Chicken breast: lower
Calculated cost per 100 kcalcalculated price$0.62$0.57Turkey: lower
Price per 10 g proteinwhen protein is above 0$0.33$0.38Chicken breast: lower
Calories per 100 gfewer calories; this is not a medical assessment120 kcal144 kcalChicken breast: lower
Protein per 100 gmore protein per 100 g22,5 g21,6 gChicken breast: higher
Fat per 100 gneutral nutrition metric2,6 g5,6 gneutral
Carbs per 100 gneutral nutrition metric0 g0,1 gneutral
Sugar per 100 gless sugar per 100 g0 g0,1 gChicken breast: lower
Fiber per 100 gmore fiber per 100 g0 g0 gnearly equal

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