Poultry
Chicken breast
Price—
kcal120
Protein22.5 g
Fat2.62 g
Carbs0 g
Comparison summary
Chicken breast: lower
Chicken breast: higher
Comparison result
Calories per 100 g
Lower value for the selected metric: Chicken breast.
This metric compares calories per 100 g of food.
No result is shown when calorie data is missing or preparation states differ.
| Metric | Chicken breast | Beef | Comparison result |
|---|---|---|---|
| Calories per 100 gfewer calories; not a health assessment | 120 kcal | 198 kcal | Chicken breast: lower |
| Protein per 100 gmore protein per 100 g | 22,5 g | 19,4 g | Chicken breast: higher |
| Fat per 100 gnutrition comparison | 2,6 g | 12,7 g | neutral |
| Carbs per 100 gnutrition comparison | 0 g | 0 g | almost equal |
| Sugar per 100 gless sugar per 100 g | 0 g | 0 g | almost equal |
| Fiber per 100 gmore fibre per 100 g | 0 g | 0 g | almost equal |
| Calories at the same serving size100.0 g serving for both foods | 120 kcal | 198 kcal | Chicken breast: lower |
| Protein at the same serving size100.0 g serving for both foods | 22,5 g | 19,4 g | Chicken breast: higher |
| Fat at the same serving size100.0 g serving for both foods | 2,6 g | 12,7 g | neutral |
| Carbs at the same serving size100.0 g serving for both foods | 0 g | 0 g | almost equal |
Visual comparison
Bars show the relative difference between the two foods.
Check how values are measured: nutrition data and reference prices.