Food comparison

Milk and Kefir: comparison

Compare price, calories, nutrition and calculated values per 100 g.

Summary

Fewer caloriesKefir

Kefir: lower in selected city

More proteinno data

no data for vyWater

Result

Price per 100 g / 100 ml

for vybrannoy metrics nedostatochno data.

This metric normalizes price to 100 g or 100 ml so foods with different base units can be compared.

Result not work, If price is missing or unit product differs ot calculated basis.

ValueMilkKefirResult
Calories per 100 gfewer calories; this is not a medical assessment60 kcal51 kcalKefir: lower
Protein per 100 gmore protein per 100 g3 g3 gnearly equal
Fat per 100 gneutral nutrition metric3 g3 gnearly equal
Carbs per 100 gneutral nutrition metric5 g4 gneutral
Sugar per 100 gless sugar per 100 g5 g4 gKefir: lower
Fiber per 100 gmore fiber per 100 g0 g0 gnearly equal

Visual comparison

Bars show relative difference between foods.