Food comparison

Turkey and Ham: comparison

Compare price, calories, nutrition and calculated values per 100 g.

Summary

Lower calculated priceHam

Ham: lower in selected city

Calculated cost per 100 kcalHam

Ham: lower in selected city

Price per 10 g proteinHam

Ham: lower in selected city

Fewer caloriesTurkey

Turkey: lower in selected city

More proteinHam

Ham: higher in selected city

Result

Price per 100 g / 100 ml

U Ham lower calculated price per 100 g or 100 ml based on available data. City context: Moscow.

This metric normalizes price to 100 g or 100 ml so foods with different base units can be compared.

Result not work, If price is missing or unit product differs ot calculated basis.

ValueTurkeyHamResult
Base-unit pricecalculated price$8.19$7.69Ham: lower
Price per 100 g / 100 mlcalculated price$0.82$0.77Ham: lower
Calculated cost per 100 kcalcalculated price$0.57$0.40Ham: lower
Price per 10 g proteinwhen protein is above 0$0.38$0.31Ham: lower
Calories per 100 gfewer calories; this is not a medical assessment144 kcal191,7 kcalTurkey: lower
Protein per 100 gmore protein per 100 g21,6 g24,7 gHam: higher
Fat per 100 gneutral nutrition metric5,6 g9,4 gneutral
Carbs per 100 gneutral nutrition metric0,1 g0,8 gneutral
Sugar per 100 gless sugar per 100 g0,1 g0 gHam: lower
Fiber per 100 gmore fiber per 100 g0 g0 gnearly equal

Visual comparison

Bars show relative difference between foods.

Base-unit price
TurkeyHam