FATSL
Apple calories per piece: edible weight
Apple size and the amount discarded vary. Weigh the part you eat, excluding the core and other discarded parts. Use the nutrition for the matching raw or prepared state and your measured number of pieces.
Calculate from known values
Enter only known values. A blank field remains unknown; enter 0 only when the actual label or record confirms zero. Use the same mass or volume dimension for the label basis and serving. Pieces require a measured edible weight.
- Calories, kcal
- Protein, g
- Fat, g
- Carbs, g
Continue with your own food
Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.
Use a known label and weighed serving