FATSL

Apricot vs watermelon: calories and macros

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

Compare matching food states

Compare the named species and preparation. Equal dry and cooked weights do not represent the same starting portion. Each row is a separate reference record; values are not averaged across states. Add ingredients using your own recipe.

Composition of the selected records

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact stateSelected metric per 100 gIn your weighed serving
Apricots, raw, generic
Edible raw apricot without stone; not dried apricot, syrup or jam
4848
Watermelon, raw
Exact reference state: Watermelon, raw. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
3030

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving