FATSL

Black walnuts: dried kernels

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

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Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact state	Selected metric per 100 g	In your weighed serving
Black walnuts, dried kernels USDA SR Legacy 170186 (April 2018 archive): Nuts, walnuts, black, dried. Values per 100 g of the stated edible product. Juglans nigra edible kernels without shells; not English/Persian walnut Juglans regia. Use weighed edible mass; no piece, cup, spoon, liquid-volume, density or raw-to-cooked yield conversion is inferred.	619	619

Serving value = value per 100 g multiplied by edible serving grams / 100. Other metrics and their exact values:

Food	Calories, kcal	Protein, g	Fat, g	Carbs, g	Water, g	Dietary fiber, g
Black walnuts, dried kernels	619	24.1	59.3	9.58	4.56	6.8

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Black walnuts, dried kernels — USDA source record

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