FATSL

Calories and macros: Whey, acid, fluid and selected states

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

Composition of the selected records

Find a food

MetricEdible serving weightMass unit

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact state	Selected metric per 100 g	In your weighed serving
Whey, acid, fluid Liquid acid whey; not dry whey powder or whey protein isolate. Use weighed mass.	24	24
Whey, sweet, fluid Liquid sweet whey; not dry whey powder or whey protein isolate. Use weighed mass.	27	27

Serving value = value per 100 g multiplied by edible serving grams / 100. Other metrics and their exact values:

Food	Calories, kcal	Protein, g	Fat, g	Carbs, g
Whey, acid, fluid	24	0.76	0.09	5.12
Whey, sweet, fluid	27	0.85	0.36	5.14

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving