Reference
Green peas: raw, boiled and canned portions
These records describe immature green peas: raw, boiled without salt, canned drained, or canned with liquid. They are distinct from dry mature split peas. Exclude pods and select the state matching any liquid in the weighed portion.
Nutrition for the exact food state
All values refer to 100 g of edible food. Match the state before weighing a serving.
| Food and state | Calories, kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Green peas, raw Raw immature green peas without pods; not dried mature seeds | 81 | 5.42 | 0.4 | 14.4 |
| Green peas, boiled without salt Boiled and drained immature green peas without salt; not mature split peas | 84 | 5.36 | 0.22 | 15.6 |
| Green peas, canned, drained Canned green peas, drained solids only, without further cooking; not every brand | 68 | 4.47 | 0.8 | 11.4 |
| Green peas, canned, solids and liquid Regular canned green peas including their liquid; not drained peas | 58 | 3.01 | 0.48 | 10.6 |
On a narrow screen, scroll the table sideways to see the nutrition columns.
Reference states describe specific records. Your brand, preparation and water content may differ. Missing values are never treated as zero.
Calculate your weighed serving
Use edible weight greater than zero and no more than 5,000 g. Exclude shells, packaging and parts you do not eat. Volumes are not converted to mass.
Raw immature green peas without pods; not dried mature seeds
Calories: kcal
Protein: g
Fat: g
Carbs: g
Your recipe and receipt
For a salad or another recipe, add each edible ingredient and its weight. Match each ingredient to its preparation, then include oil, dressing and other additions. A whole purchase and its edible amount may have different weights: a 600 g purchase costing 12 USD with 450 g usable food costs 4 USD per 150 g serving when the full purchase cost is assigned to that usable amount. For this allocation, enter 450 g as the usable package weight in the recipe calculator. Discarded weight is not estimated automatically.