FATSL
Pork brain: raw and braised
Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.
Composition of the selected records
Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.
| Food and exact state | Selected metric per 100 g | In your weighed serving |
|---|---|---|
| Pork brain, raw USDA SR Legacy 168264 (April 2018 archive): Pork, fresh, variety meats and by-products, brain, raw. Values per 100 g of the stated edible product. Edible pork brain; not a cooked organ or another species. Use weighed edible mass; no piece, cup, spoon, liquid-volume, density or raw-to-cooked yield conversion is inferred. | 127 | 127 |
| Pork brain, cooked, braised USDA SR Legacy 168265 (April 2018 archive): Pork, fresh, variety meats and by-products, brain, cooked, braised. Values per 100 g of the stated edible product. Braised pork brain, weighed after preparation; not raw brain, fried brain or an unspecified pork cut. Use weighed edible mass; no piece, cup, spoon, liquid-volume, density or raw-to-cooked yield conversion is inferred. | 138 | 138 |
Calculate this exact food state
Continue with your own food
Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.
Use a known label and weighed serving