Reference
Protein per 100 g
Protein per 100 g shows the amount of protein in a standard serving weight. FATSLIM uses this value in food cards, rankings, comparisons and calculated price per 10 g of protein.
Korotko
Prostoe opredelenie without reklamnyh and meditsinskih vyvodov.
Protein per 100 g shows the amount of protein in a standard serving weight. FATSLIM uses this value in food cards, rankings, comparisons and calculated price per 10 g of protein.
How it is calculated
Formula or calculation principle.
If food A soderzhit 22,5 g protein, a food B soderzhit 18 g protein na 100 g, comparison shows difference imenno in one scale.
If an input value is missing or zero where division is required, FATSLIM does not show the calculated metric.
Example
Example using a food from the FATSLIM reference data.
Cottage cheese mozhno sravnit with other molochnymi foods by protein na 100 g and zatem otkryt calculation prices per 10 g protein.
| Example | kcal | Protein | Fat | Carbs | 100 g | 100 kcal | 10 g protein |
|---|---|---|---|---|---|---|---|
| Cottage cheese | 121,0 kcal | 17,0 g | 5,0 g | 2,0 g | no data | no data | no data |
Where this explanation is used in FATSLIM
Links to relevant pages and tools.
Limitations
What matters when reading the data.
- Values may differ by package, brand, food condition and source row.
- Otsutstvuyuschie value not zamenyayutsya raschetom by dogadke.
- Price rows are available as reference inputs for calculations, not as confirmation of a retail listing.
- FATSLIM does not provide medical guidance or make claims about a food being beneficial.
Dalshe
Open calculation, prices or metodologiyu.