Reference
Fat and saturated fat per 100 g
Fat and saturated fat per 100 g are separate nutrition values that describe a food. They support neutral comparisons in cards and tables.
Korotko
Prostoe opredelenie without reklamnyh and meditsinskih vyvodov.
Fat and saturated fat per 100 g are separate nutrition values that describe a food. They support neutral comparisons in cards and tables.
How it is calculated
Formula or calculation principle.
Fat and fat pereschityvayutsya per serving tak zhe, as protein: data na 100 g umnozhaetsya na ves portsii and delitsya na 100.
If an input value is missing or zero where division is required, FATSLIM does not show the calculated metric.
Example
Example using a food from the FATSLIM reference data.
Rice and Bread mozhno sravnit by ugleWaterm na 100 g, a dairy — by fat na 100 g.
| Example | kcal | Protein | Fat | Carbs | 100 g | 100 kcal | 10 g protein |
|---|---|---|---|---|---|---|---|
| Rice | 365,0 kcal | 7,1 g | 0,7 g | 80,0 g | no data | no data | no data |
Where this explanation is used in FATSLIM
Links to relevant pages and tools.
Limitations
What matters when reading the data.
- Values may differ by package, brand, food condition and source row.
- Otsutstvuyuschie value not zamenyayutsya raschetom by dogadke.
- Price rows are available as reference inputs for calculations, not as confirmation of a retail listing.
- FATSLIM does not provide medical guidance or make claims about a food being beneficial.
Dalshe
Open calculation, prices or metodologiyu.