Reference

Calories per 100 g

Calories per 100 g show the energy value on a consistent weight basis. This makes foods with different serving sizes easier to compare.

Korotko

Prostoe opredelenie without reklamnyh and meditsinskih vyvodov.

Calories per 100 g show the energy value on a consistent weight basis. This makes foods with different serving sizes easier to compare.

How it is calculated

Formula or calculation principle.

calories_for_portion = kcal_per_100g * portion_grams / 100

If na 100 g ukazano 120 kcal, to portsiya 150 g daet 180 kcal.

If an input value is missing or zero where division is required, FATSLIM does not show the calculated metric.

Example

Example using a food from the FATSLIM reference data.

Buckwheat in kartochke food shows calories na 100 g. in kalkulyatore mozhno pereschitat data na svoyu portsiyu.

ExamplekcalProteinFatCarbs100 g100 kcal10 g protein
Buckwheat346,0 kcal11,7 g2,7 g75,0 g$0.19$0.05$0.16

Where this explanation is used in FATSLIM

Links to relevant pages and tools.

Limitations

What matters when reading the data.

  • Values may differ by package, brand, food condition and source row.
  • Otsutstvuyuschie value not zamenyayutsya raschetom by dogadke.
  • Price rows are available as reference inputs for calculations, not as confirmation of a retail listing.
  • FATSLIM does not provide medical guidance or make claims about a food being beneficial.

Dalshe

Open calculation, prices or metodologiyu.

Related sections

Continue with the same data in a related section.