Reference
Raw egg yolk: nutrition and weighed serving
This record describes fresh raw chicken egg yolk separated from the white. Cooked yolk and egg powder require different records. For a whole recipe, weigh the yolks actually used and count the remaining ingredients separately.
Nutrition for the exact food state
All values refer to 100 g of edible food. Match the state before weighing a serving.
| Food and state | Calories, kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Egg yolk, raw, fresh Fresh raw chicken egg yolk separated from white; weighed mass, not cooked yolk or egg powder | 322 | 15.9 | 26.5 | 3.59 |
On a narrow screen, scroll the table sideways to see the nutrition columns.
Reference states describe specific records. Your brand, preparation and water content may differ. Missing values are never treated as zero.
Calculate your weighed serving
Use edible weight greater than zero and no more than 5,000 g. Exclude shells, packaging and parts you do not eat. Volumes are not converted to mass.
Fresh raw chicken egg yolk separated from white; weighed mass, not cooked yolk or egg powder
Calories: kcal
Protein: g
Fat: g
Carbs: g
Your recipe and receipt
A cooked reference record cannot reconstruct your ingredient recipe or the original purchase weight. For your own price, enter the package amount, currency, ingredients and finished yield. A raw 600 g package costing 12 USD with a cooked yield of 450 g costs 4 USD per 150 g cooked serving.