FATSL

Rice bran: crude reference composition

The crude rice bran record describes the weighed bran itself. It does not describe rice bran oil, bread, an extract, cooked porridge or a sweetened mixture.

Composition of the selected records

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact stateSelected metric per 100 gIn your weighed serving
Rice bran, crude
Exact reference state: Rice bran, crude. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
316316

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving