FATSL

Amino acids in selected mushrooms states

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

Composition of the selected records

Find a food

MetricEdible serving weightMass unit

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact state	Selected metric per 100 g	In your weighed serving
White button mushrooms, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.035	0.035
White button mushrooms, cooked, boiled, drained, without salt Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.024	0.024
White button mushrooms, cooked, boiled, drained, with salt Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.024	0.024
White button mushrooms, stir-fried Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.037	0.037
White button mushrooms, microwaved Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.039	0.039
Crimini mushrooms (brown/Italian), raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.056	0.056
Portabella mushrooms, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.035	0.035
Portabella mushrooms, grilled Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.045	0.045
Portabella mushrooms, UV-exposed, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.056	0.056
Portabella mushrooms, UV-exposed, grilled Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.047	0.047
Shiitake mushrooms, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.011	0.011
Shiitake mushrooms, dried Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.031	0.031
Shiitake mushrooms, cooked, without salt Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.004	0.004
Shiitake mushrooms, cooked, with salt Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.004	0.004
Shiitake mushrooms, stir-fried Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.011	0.011
Oyster mushrooms, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.042	0.042
Enoki mushrooms, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.04	0.04
Maitake mushrooms, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe.	0.035	0.035

Serving value = value per 100 g multiplied by edible serving grams / 100. Other metrics and their exact values:

Food	Tryptophan, g	Threonine, g	Isoleucine, g	Leucine, g	Lysine, g	Methionine, g	Cystine, g	Phenylalanine, g	Tyrosine, g	Valine, g	Arginine, g	Histidine, g	Alanine, g	Aspartic acid, g	Glutamic acid, g	Glycine, g	Proline, g	Serine, g
White button mushrooms, raw	0.035	0.107	0.076	0.12	0.107	0.031	0.012	0.085	0.044	0.232	0.078	0.057	0.199	0.195	0.343	0.092	0.076	0.094
White button mushrooms, cooked, boiled, drained, without salt	0.024	0.075	0.053	0.084	0.075	0.022	0.009	0.06	0.031	0.163	0.055	0.04	0.14	0.137	0.24	0.064	0.053	0.066
White button mushrooms, cooked, boiled, drained, with salt	0.024	0.075	0.053	0.084	0.075	0.022	0.009	0.06	0.031	0.163	0.055	0.04	0.14	0.137	0.241	0.064	0.054	0.066
White button mushrooms, stir-fried	0.037	0.116	0.082	0.13	0.116	0.034	0.013	0.092	0.047	0.251	0.084	0.061	0.215	0.211	0.371	0.099	0.082	0.102
White button mushrooms, microwaved	0.039	0.122	0.086	0.137	0.123	0.036	0.014	0.097	0.05	0.265	0.089	0.065	0.227	0.222	0.391	0.104	0.087	0.108
Crimini mushrooms (brown/Italian), raw	0.056	0.113	0.099	0.153	0.252	0.048	0.006	0.097	0.054	0.115	0.123	0.067	0.187	0.228	0.428	0.111	0.176	0.113
Portabella mushrooms, raw	0.035	0.101	0.082	0.13	0.122	0.029	0.01	0.076	0.014	0.076	0.082	0.058	0.168	0.221	0.319	0.096	0.076	0.092
Portabella mushrooms, grilled	0.045	0.125	0.09	0.15	0.11	0.035	0.02	0.1	0.07	0.41	0.12	0.065	0.185	0.26	0.47	0.11	0.115	0.12
Portabella mushrooms, UV-exposed, raw	0.056	0.113	0.099	0.153	0.252	0.048	0.006	0.097	0.054	0.115	0.123	0.067	0.187	0.228	0.427	0.111	0.176	0.131
Portabella mushrooms, UV-exposed, grilled	0.047	0.133	0.107	0.171	0.159	0.038	0.013	0.1	0.018	0.1	0.107	0.076	0.22	0.29	0.418	0.126	0.1	0.12
Shiitake mushrooms, raw	0.011	0.134	0.111	0.189	0.134	0.033	0.022	0.111	0.078	0.145	0.156	0.056	0.167	0.301	0.68	0.145	0.1	0.145
Shiitake mushrooms, dried	0.031	0.497	0.405	0.679	0.343	0.179	0.196	0.486	0.323	0.486	0.648	0.159	0.567	0.76	2.58	0.414	0.414	0.506
Shiitake mushrooms, cooked, without salt	0.004	0.068	0.055	0.093	0.047	0.025	0.027	0.067	0.044	0.067	0.089	0.022	0.078	0.104	0.353	0.057	0.057	0.069
Shiitake mushrooms, cooked, with salt	0.004	0.068	0.055	0.093	0.047	0.025	0.027	0.067	0.044	0.067	0.089	0.022	0.078	0.104	0.353	0.057	0.057	0.069
Shiitake mushrooms, stir-fried	0.011	0.132	0.11	0.187	0.132	0.033	0.022	0.11	0.077	0.143	0.154	0.055	0.165	0.296	0.67	0.143	0.099	0.143
Oyster mushrooms, raw	0.042	0.14	0.112	0.168	0.126	0.042	0.028	0.112	0.084	0.197	0.182	0.07	0.239	0.295	0.632	0.126	0.042	0.126
Enoki mushrooms, raw	0.04	0.11	0.09	0.13	0.13	0.03	0.02	0.15	0.14	0.23	0.11	0.07	0.19	0.19	0.38	0.11	0.06	0.09
Maitake mushrooms, raw	0.035	0.095	0.055	0.08	0.09	0.015	0.025	0.06	0.07	0.1	0.1	0.045	0.124	0.205	0.264	0.09	0.06	0.1

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving