FATSL

Fat in Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

Composition of the selected records

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact stateSelected metric per 100 gIn your weighed serving
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
Exact reference state: Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
10.810.8

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving