FATSL

Minerals in Chicken thigh, meat and skin, cooked, roasted

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

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MetricEdible serving weightMass unit

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact state	Selected metric per 100 g	In your weighed serving
Chicken thigh, meat and skin, cooked, roasted Broiler or fryer chicken; edible meat and skin, skin included. Exclude bones and discarded parts from the weighed portion. Match the named cooking method. This reference does not determine your recipe, cooking yield or oil uptake.	9	9

Serving value = value per 100 g multiplied by edible serving grams / 100. Other metrics and their exact values:

Food	Calcium, Ca, mg	Iron, Fe, mg	Magnesium, Mg, mg	Phosphorus, P, mg	Potassium, K, mg	Sodium, Na, mg	Zinc, Zn, mg	Copper, Cu, mg	Fluoride, F, µg	Manganese, Mn, mg	Selenium, Se, µg
Chicken thigh, meat and skin, cooked, roasted	9	1.08	22	216	253	102	1.73	0.063	not available	0.017	25.3

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving