FATSL
Fat and fatty acids in Enoki mushrooms, raw
Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.
Composition of the selected records
Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.
| Food and exact state | Selected metric per 100 g | In your weighed serving |
|---|---|---|
| Enoki mushrooms, raw Match the mushroom species and named preparation, including UV exposure where stated. Weigh edible food in that state. These macronutrients do not establish vitamin D content, an oil addition or your cooking yield. Further ingredients belong in your full recipe. | 0.29 | 0.29 |
Continue with your own food
Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.
Use a known label and weighed serving