FATSL

Vitamins in selected desserts states

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

Composition of the selected records

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MetricEdible serving weightMass unit

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact state	Selected metric per 100 g	In your weighed serving
Cake, cheesecake, commercially prepared Exact reference state: Cake, cheesecake, commercially prepared. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.	159	159
Cake, cheesecake, prepared from mix, no-bake type Exact reference state: Cake, cheesecake, prepared from mix, no-bake type. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.	96	96

Serving value = value per 100 g multiplied by edible serving grams / 100. Other metrics and their exact values:

Food	Vitamin A, RAE, µg	Vitamin E (alpha-tocopherol), mg	Vitamin D (D2 + D3), µg	Vitamin C, total ascorbic acid, mg	Thiamin, mg	Riboflavin, mg	Niacin, mg	Vitamin B-6, mg	Folate, total, µg	Vitamin B-12, µg	Choline, total, mg	Vitamin K (phylloquinone), µg
Cake, cheesecake, commercially prepared	159	0.56	0.5	0.4	0.028	0.193	0.195	0.052	18	0.17	45.9	4.4
Cake, cheesecake, prepared from mix, no-bake type	96	not available	not available	0.5	0.121	0.263	0.493	0.052	30	0.31	not available	not available

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving