FATSL

Water in selected desserts states

Values refer to the named edible food state per 100 g. Match species, variety, edible part and preparation before calculating your serving.

Composition of the selected records

Missing means not available, not zero. Total carbohydrate includes fiber; do not add it again. Water by mass is not liquid volume. Raw identifies the source state and does not recommend raw consumption.

Food and exact stateSelected metric per 100 gIn your weighed serving
White chocolate, generic
No filling or additions; use the label for your own brand
1.31.3
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
Exact reference state: Candies, MARS SNACKFOOD US, DOVE Dark Chocolate. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
1.661.66
Candies, MARS SNACKFOOD US, SNICKERS Bar
Exact reference state: Candies, MARS SNACKFOOD US, SNICKERS Bar. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
5.555.55
Candies, fondant, prepared-from-recipe
Exact reference state: Candies, fondant, prepared-from-recipe. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
6.746.74
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
Exact reference state: Candies, MARS SNACKFOOD US, DOVE Milk Chocolate. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
1.611.61
Candies, MARS SNACKFOOD US, MILKY WAY Bar
Exact reference state: Candies, MARS SNACKFOOD US, MILKY WAY Bar. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
6.36.3
Cake, sponge, commercially prepared
Exact reference state: Cake, sponge, commercially prepared. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
29.729.7
Cake, sponge, prepared from recipe
Exact reference state: Cake, sponge, prepared from recipe. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
29.429.4
Snacks, pretzels, hard, plain, made with unenriched flour, salted
Exact reference state: Snacks, pretzels, hard, plain, made with unenriched flour, salted. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
3.33.3
Candies, milk chocolate
Exact reference state: Candies, milk chocolate. Values refer to 100 g of the edible food in this record. Match the variety, edible part and preparation; a raw record is not advice to eat raw food.
1.51.5

Continue with your own food

Match the edible part, preparation and nutrition basis. Use your own package or receipt when it describes the actual food. Missing values remain unknown.

Use a known label and weighed serving