Beans: nutrition and serving calculator

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This entry describes dry red beans. Cooked and canned beans have different weights and nutrient concentrations.

Dry red beans

Serving weight, g

Calories337 kcal

Protein22,5 g

Fat1,1 g

Carbs61,3 g

Do not use this entry for drained canned beans.

Values for 100 g are ready.

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Nutrition per 100 g

Calories and macros from the available food record.

Calories337 kcal

Protein22,5 g

Fat1,1 g

Carbs61,3 g

Values are shown per 100 g of the specified product. Product state, brand and preparation can change them.How to read the values

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Beans and LentilsLegumes→

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Similar macrosLentilsSimilar calorie and protein values.

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Continue with the same data in a related section.

Understanding macrosA short guide to the values→Portion macrosCalculate values for your chosen weight→Add to dishCalculate ingredients and cost per serving→Legumesother foods category→