Lentils: nutrition and serving calculator

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These values describe dry lentils and do not apply to cooked lentils.

Dry mature lentils

Serving weight, g

Calories352 kcal

Protein24,6 g

Fat1,1 g

Carbs63,4 g

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Values for 100 g are ready.

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Nutrition per 100 g

Calories and macros from the available food record.

Calories352 kcal

Protein24,6 g

Fat1,1 g

Carbs63,4 g

Values are shown per 100 g of the specified product. Product state, brand and preparation can change them.How to read the values

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Lentils and BeansLegumes→

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Continue with the same data in a related section.

Understanding macrosA short guide to the values→Portion macrosCalculate values for your chosen weight→Add to dishCalculate ingredients and cost per serving→Legumesother foods category→