Bulgur: nutrition and serving calculator

Nutrition, serving calculator and your own price.

Price in Moscowno data
Calories per 100 g342 kcal
Protein per 100 g12,3 g
Bulgur

Your serving and next step

This record describes dry bulgur. Water changes the weight and values per 100 g after cooking.

Dry bulgur before cooking
Calories342 kcal
Protein12,3 g
Fat1,3 g
Carbs75,9 g

Weigh dry bulgur for a recipe and enter the final cooked dish weight separately.

Values for 100 g are ready.

Nutrition per 100 g

Calories and macros from the available food record.

Calories342 kcal
Protein12,3 g
Fat1,3 g
Carbs75,9 g

Values are shown per 100 g of the specified product. Product state, brand and preparation can change them.How to read the values

Price in Moscow

The city is selected, but no comparable USD price is available. Enter your own purchase price instead.

CityMoscow
Price per kg—
All foodsOpen city

Prices by city

0 available records. Search by city or country.

Enter your own price

Prices are reference rows for comparison, not store offers. The observation date can differ by row.Methodology

No comparable city price is available for this food.

Compare similar foods

Related foods with the same city context.

Task-based alternatives

Neutral alternatives based on available price rows, nutrition values and macro similarity. This is not health advice.

Explore next

Continue with the same data in a related section.