Salmon: nutrition and serving calculator

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This record describes raw wild Atlantic salmon. Farmed and cooked salmon can differ.

Wild Atlantic salmon, raw

Serving weight, g

Calories142 kcal

Protein19,8 g

Fat6,3 g

Carbs0 g

Weigh edible raw fish without bones. Count oil and sauce separately.

Values for 100 g are ready.

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Nutrition per 100 g

Calories and macros from the available food record.

Calories142 kcal

Protein19,8 g

Fat6,3 g

Carbs0 g

Values are shown per 100 g of the specified product. Product state, brand and preparation can change them.How to read the values

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CityMoscow

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Salmon and CodFish→

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Continue with the same data in a related section.

Understanding macrosA short guide to the values→Portion macrosCalculate values for your chosen weight→Add to dishCalculate ingredients and cost per serving→Fishother foods category→